Place a Foot Spa Bomb in your Foot Spa and fill with warm water.
Let the aromas of either:
Yellow/orange – Our ‘Autumn Blend’ best for ‘Circulation’ – (Pine, Bergamot, Orange, Patchouli and Rose Geranium)
Pink/green – Our ‘Paradise Blend’ best for ‘Uplifting the senses’– (Grapefruit, Orange and Sandalwood)
Purple/blue – Our ‘Unwind Blend’ best for ‘Relaxation’ – (Lavender, Lemon, Spearmint and Patchouli)
Peach/white – Our ‘Unearthing Blend’ best for ‘Cleansing’ – (Orange, Tea Tree and Red Clay)
Try them all!
Let it soak in and feel your feet flow. Take the weight of them for a while so they can recuperate and prepare for their next outing. The Foot Spa Bombs can also be cleansing for your sweat glands and toenails.
Taking care of your feet can help with an over-all feeling of well-being and mood. If you are on your feet a lot, then you will benefit from looking after them.
Your foot bears a lot of weight, actually 1.5 times your body weight while you walk and up to 5 times when you run, being our natural shock absorbers. There is 26 bones in each foot, 19 muscles, 10 tendons and 107 ligaments. There are also 250,000 sweat glands.
Your feet can reflect your general health and only 2 in 10 people consider their foot health.
Foot Spa Bombs are just like mini bath bombs, so you may add a couple to a bath.